Health by Happiness
Workshops
We were born with the tools we need to be happy and healthy. Unfortunately our education did not offer much help in accessing them or using them to our greatest possibilities. These workshops are designed to guide you in finding and using your gifts to create the life you want.
Current Workshops
Finding Calm in the Chaos
What: Dis-ease and illness are the result of an overwhelmed stress mechanism--the result of daily struggles and chaos.
Learn why managing stress is critical to health and experience a variety of simple techniques to calm the stress response and bring you back into balance.
Two 2-hour classes
Where: MTN Laurel Trl
When: April 14 and 21, 2026
Cost: $55.
RSVP Required
Introduction to Energy
What: Everything in the Universe is made of energy and the events of our lives are the result of the principles of energy. Learn to feel energy, understand how it shapes our lives and how to channel it for better results.
Three 2-hour classes
Where: TBD
When: TBD
Cost: $75.
RSVP Required
Finding Calm in the Chaos
What: Dis-ease and illness are the result of an overwhelmed stress mechanism--the result of daily struggles and chaos.
Learn why managing stress is critical to health and experience a variety of simple techniques to calm the stress response and bring you back into balance.
One 3-Hour class
Where: Mountain Laurel Trail
When: Saturday, April 25, 2026; 9:-12:00
Cost: $55.
RSVP Required
Approach Life Holistically
What: Introduction to a holistic approach to health and happiness. Going beyond media, influencers, advertising and conventional medicine.
Explore the delicate balance of Spirit, Mind and Body in determining your state of well-being. Find techniques for being in harmony with yourself.
One 3-hour workshop
Where: Mountain Laurel Trail
When: May 9, 2026; 9-12:00
Cost: $55
RSVP Required
Reservations for Workshops
To attend a workshop, "Contact Me" and indicate which workshop you are interested in.
You will receive a return email with more details about the class, directions to the venue and instructions for paying the fee.
Reservation is confirmed via email when specified fee is paid.
All workshops can be adapted for organization, school or church functions.