Struggle with health issues? Is happiness fleeting? Do you cycle back through habits you really wanted to quit and stumble at attempts to do better?

The reality is that we are programmed to stay where we are, or to make choices that look like we are taking care of ourselves when we are actually creating distraction from the distress we are feeling about being stuck in unhappiness.

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Are you ready to climb out of that hole?

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Loving Yourself Whole is a stepwise guide empowering you with a radically different understanding of who you are and why you struggle with getting to where you want to be. It goes far beyond the science found in preventative health guidelines, Internet searches and traditional healthcare. Blending today’s science with Ancient Wisdom teachings, it redefines holistic health as a balanced integration of spirit, mind and body, for this is the sole determinant of sustainable health and happiness. Patricia offers detailed explanations of psychological and biological concepts, current science and ancient teachings and then weaves them together to establish the spiritual/quantum nature of life, its struggles and the magnificent potential that lives within each person’s heart. She explores the gifts humanity has been given and offers practical tools that will illuminate the path to the joy, love and peace people are innately compelled to pursue. This field guide empowers the reader with the knowledge necessary to move beyond convention and discover peace and love on their own terms so they may step into their power as a unique expression of God’s love in this world and in so doing, be happy.